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Kibbeh Bil Siniya

Kibbeh Bil Siniya

سهيل عاشور
سهيل عاشورKokk
LunsjMiddagHovedretterالجمهورية اللبنانية / Levantine
Smaker:UmamiJordaktig
Forberedelsestid
30 min
Koketid
20 min
Total tid
50 min
Porsjoner
10
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • For the dough: 1 kilogram of finely minced meat (800 grams of meat and 200 grams of fat)
    1000 grams
  • 4 cups of fine bulgur, brown
    4 cups
  • 1 tablespoon of finely chopped marjoram
    1 tablespoon
  • 1 tablespoon of dried basil, ground
    1 tablespoon
  • 1 tablespoon of finely ground cumin
    1 tablespoon
  • Salt to taste
    0
  • Black pepper to taste
    0
  • For the filling: 500 grams of finely minced veal
    500 grams
  • 4 large onions, finely chopped
    4 pieces
  • 200 grams of pine nuts
    200 grams
  • 200 grams of walnuts, coarsely chopped
    200 grams
  • 1 cup of vegetable oil
    1 cup
  • Salt to taste
    0
  • Black pepper to taste
    0
  • Ground cinnamon to taste
    0
  • For grilling: 1 cup of vegetable oil
    1 cup

Trinn

  1. 1

    To prepare the dough, wash the bulgur and drain it well, then transfer it to a bowl and add the meat, marjoram, basil, cumin, salt, and pepper.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Mix the ingredients well, then chop them slightly in a food processor. Knead with a little water to obtain a cohesive dough. Set aside.

    Nødvendig utstyr:
    🍳
    Food Processor
    5 min
  3. 3

    To prepare the filling, heat oil in a frying pan and add the pine nuts until they are browned, then add the onions and stir.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  4. 4

    When the onions turn golden, add the minced meat along with salt, pepper, and cinnamon. Stir the mixture over low heat, and when the meat changes color, add the walnuts and stir for two minutes, then set the filling aside.

    5 min
  5. 5

    Divide the dough into two parts, and grease a large baking tray with a teaspoon of vegetable oil. Spread the first part of the dough evenly to cover the bottom of the tray, then distribute the filling evenly as well. Cover the filling with the remaining dough and flatten it well.

    Nødvendig utstyr:
    🍳
    Large Baking Tray
    5 min
  6. 6

    Using a knife, cut the tray into triangles or squares, then drizzle the cup of vegetable oil over the top and place it in the oven at 180°C for 20 to 30 minutes.

    Nødvendig utstyr:
    OvnOvn
    KnivKniv
    30 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein25 g
Carbohydrates35 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefri
#MainDishes#LebaneseCuisine#Kibbeh