Ingredienser
- Meat, minced1 kilogram
- Bulgur, brown4 cup
Semolina1 cup
Løg1 piece
Salt0
Hakket kød0.5 kilogram- Onion, finely chopped4 piece
Sort peber0
Krydderier0
Stødt kanel0
Vegetabilsk olie0.5 cup
Trin
- 1
Wash the brown bulgur and drain it.
5 min - 2
Mix the minced meat, salt, and onion with the bulgur and semolina, and put it in the kibbeh maker twice until it becomes a soft and homogeneous dough.
10 minNødvendigt udstyr:🍳Kibbeh maker - 3
In a frying pan, add a little oil and sauté the finely chopped onion and ground meat with the spices until the meat is cooked.
10 minNødvendigt udstyr:
Stegepande - 4
Grease the bottom of a round tray with oil and divide the kibbeh dough into two halves.
5 minNødvendigt udstyr:
Bakke - 5
Wet your hands with water to spread the first half of the kibbeh dough in the bottom of the tray.
5 min - 6
Spread the meat filling over the layer of kibbeh, then spread the second half of the kibbeh dough.
5 min - 7
Wet the edge of a sharp knife and use it to create diamond shapes on the surface of the kibbeh.
5 min - 8
Pour a little oil over the kibbeh, preferably olive oil, along with four tablespoons of water to keep the kibbeh moist while grilling. Grill the kibbeh for twenty minutes in the oven.
20 min
Ernæringsfakta
Semolinapr. 100gLøgpr. 100gSaltpr. 100gHakket kødpr. 100gSort peberpr. 100gKrydderierpr. 100gStødt kanelpr. 100gVegetabilsk oliepr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.