Ingrédients
- Meat, minced1 kilogram
- Bulgur, brown4 cup
Semoule1 cup
Oignon1 piece
Sel0
Viande hachée0.5 kilogram- Onion, finely chopped4 piece
Poivre noir0
Épices0
Cannelle moulue0
Huile Végétale0.5 cup
Mesures
- 1
Wash the brown bulgur and drain it.
5 minutes - 2
Mix the minced meat, salt, and onion with the bulgur and semolina, and put it in the kibbeh maker twice until it becomes a soft and homogeneous dough.
10 minutesMatériel requis:🍳Kibbeh maker - 3
In a frying pan, add a little oil and sauté the finely chopped onion and ground meat with the spices until the meat is cooked.
10 minutesMatériel requis:
Poêle à frire - 4
Grease the bottom of a round tray with oil and divide the kibbeh dough into two halves.
5 minutesMatériel requis:
Plateau - 5
Wet your hands with water to spread the first half of the kibbeh dough in the bottom of the tray.
5 minutes - 6
Spread the meat filling over the layer of kibbeh, then spread the second half of the kibbeh dough.
5 minutes - 7
Wet the edge of a sharp knife and use it to create diamond shapes on the surface of the kibbeh.
5 minutes - 8
Pour a little oil over the kibbeh, preferably olive oil, along with four tablespoons of water to keep the kibbeh moist while grilling. Grill the kibbeh for twenty minutes in the oven.
20 minutes
Faits nutritionnels
Semoulepour 100gOignonpour 100gSelpour 100gViande hachéepour 100gPoivre noirpour 100gÉpicespour 100gCannelle mouluepour 100gHuile Végétalepour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.