Ingrediënten
- Meat, minced1 kilogram
- Bulgur, brown4 cup
Semolina1 cup
Ui1 piece
Zout0
Gemalen vlees0.5 kilogram- Onion, finely chopped4 piece
Zwarte peper0
Kruiden0
Gemalen kaneel0
Plantenolie0.5 cup
Stappen
- 1
Wash the brown bulgur and drain it.
recipe.minutes - 2
Mix the minced meat, salt, and onion with the bulgur and semolina, and put it in the kibbeh maker twice until it becomes a soft and homogeneous dough.
recipe.minutesBenodigde hulpmiddelen:🍳Kibbeh maker - 3
In a frying pan, add a little oil and sauté the finely chopped onion and ground meat with the spices until the meat is cooked.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 4
Grease the bottom of a round tray with oil and divide the kibbeh dough into two halves.
recipe.minutesBenodigde hulpmiddelen:
Tafel - 5
Wet your hands with water to spread the first half of the kibbeh dough in the bottom of the tray.
recipe.minutes - 6
Spread the meat filling over the layer of kibbeh, then spread the second half of the kibbeh dough.
recipe.minutes - 7
Wet the edge of a sharp knife and use it to create diamond shapes on the surface of the kibbeh.
recipe.minutes - 8
Pour a little oil over the kibbeh, preferably olive oil, along with four tablespoons of water to keep the kibbeh moist while grilling. Grill the kibbeh for twenty minutes in the oven.
recipe.minutes
Voedingsfeiten
Semolinaper 100gUiper 100gZoutper 100gGemalen vleesper 100gZwarte peperper 100gKruidenper 100gGemalen kaneelper 100gPlantenolieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.