Ingredienser
- Meat, minced1 kilogram
- Bulgur, brown4 cup
Semule1 cup
Løk1 piece
Salt0
Kjøttdeig0.5 kilogram- Onion, finely chopped4 piece
Svart pepper0
Krydder0
Malt kanel0
Vegetabilsk olje0.5 cup
Trinn
- 1
Wash the brown bulgur and drain it.
5 min - 2
Mix the minced meat, salt, and onion with the bulgur and semolina, and put it in the kibbeh maker twice until it becomes a soft and homogeneous dough.
10 minNødvendig utstyr:🍳Kibbeh maker - 3
In a frying pan, add a little oil and sauté the finely chopped onion and ground meat with the spices until the meat is cooked.
10 minNødvendig utstyr:
Stekepanne - 4
Grease the bottom of a round tray with oil and divide the kibbeh dough into two halves.
5 minNødvendig utstyr:
Bakke - 5
Wet your hands with water to spread the first half of the kibbeh dough in the bottom of the tray.
5 min - 6
Spread the meat filling over the layer of kibbeh, then spread the second half of the kibbeh dough.
5 min - 7
Wet the edge of a sharp knife and use it to create diamond shapes on the surface of the kibbeh.
5 min - 8
Pour a little oil over the kibbeh, preferably olive oil, along with four tablespoons of water to keep the kibbeh moist while grilling. Grill the kibbeh for twenty minutes in the oven.
20 min
Ernæringsfakta
Semuleper 100gLøkper 100gSaltper 100gKjøttdeigper 100gSvart pepperper 100gKrydderper 100gMalt kanelper 100gVegetabilsk oljeper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.