Ingredienser
- Meat, minced1 kilogram
- Bulgur, brown4 cup
Semolina1 cup
Lök1 piece
Salt0
Köttfärs0.5 kilogram- Onion, finely chopped4 piece
Svartpeppar0
Kryddor0
Malet kanel0
Vegetabilisk olja0.5 cup
Steg
- 1
Wash the brown bulgur and drain it.
5 min - 2
Mix the minced meat, salt, and onion with the bulgur and semolina, and put it in the kibbeh maker twice until it becomes a soft and homogeneous dough.
10 minNödvändiga verktyg:🍳Kibbeh maker - 3
In a frying pan, add a little oil and sauté the finely chopped onion and ground meat with the spices until the meat is cooked.
10 minNödvändiga verktyg:
Stekpanna - 4
Grease the bottom of a round tray with oil and divide the kibbeh dough into two halves.
5 minNödvändiga verktyg:
Bricka - 5
Wet your hands with water to spread the first half of the kibbeh dough in the bottom of the tray.
5 min - 6
Spread the meat filling over the layer of kibbeh, then spread the second half of the kibbeh dough.
5 min - 7
Wet the edge of a sharp knife and use it to create diamond shapes on the surface of the kibbeh.
5 min - 8
Pour a little oil over the kibbeh, preferably olive oil, along with four tablespoons of water to keep the kibbeh moist while grilling. Grill the kibbeh for twenty minutes in the oven.
20 min
Näringsvärde
Semolinaper 100gLökper 100gSaltper 100gKöttfärsper 100gSvartpepparper 100gKryddorper 100gMalet kanelper 100gVegetabilisk oljaper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.