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Kibbeh Bil Siniya

Kibbeh Bil Siniya

بليغ النابلي
بليغ النابليChef
LunchDinnerMain dishesالجمهورية اللبنانية / Levantine
Tastes:UmamiEarthy
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Fine BulgurFine Bulgur
    2 cup
  • Fine minced meat
    1 kilogram
  • Large onion
    1 piece
  • Butter or ghee
    50 grams
  • Vegetable OilVegetable Oil
    1 teaspoon
  • Pine nuts
    0.5 cup
  • SpicesSpices
    0
  • Salt to taste
    0

Steps

  1. 1

    Soak the bulgur in hot water until it becomes soft. Rub the bulgur with your hands and drain the water.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    Divide the meat into two portions: 200g and 800g.

    1 min
  3. 3

    Toast the pine nuts over the fire until they turn golden, finely chop the onion and sauté it over low heat until it wilts.

    Required Tools:
    Frying PanFrying Pan
    5 min
  4. 4

    Mix the bulgur well with 800g of the fine meat using your hands by kneading and rubbing, or you can use a special meat grinder if available. Add a portion of the chopped onion to the mixture, then add salt, spices, and basil.

    10 min
  5. 5

    When the mixture holds together, divide it into two equal-sized balls, wetting your hands with water to prevent sticking.

    5 min
  6. 6

    Fry 200g of meat in the frying pan with a little oil until cooked, then add the remaining onion and some of the toasted pine nuts with a pinch of salt and a little spices, to form the filling mixture.

    Required Tools:
    Frying PanFrying Pan
    5 min
  7. 7

    Grease the baking tray with oil and then with butter to prevent sticking, spread one ball of the mixture in the tray to cover the entire bottom, then distribute the filling mixture over it.

    5 min
  8. 8

    Spread the second ball over the filling to cover it completely, grease it well with butter, then cut it into squares with a knife and decorate each square with a pine nut.

    5 min
  9. 9

    Bake in the oven at medium heat for 30 minutes until it turns brown.

    Required Tools:
    OvenOven
    30 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat40 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Fine BulgurFine Bulgurper 100g
Energy342 kcal
Protein12.29 g
Total Fat1.2 g
Carbohydrate75.87 g
Dietary Fiber4.5 g
Total Sugars0.4 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
SpicesSpicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Quick_Recipes#Kibbeh#Lebanese_Cuisine