Ingrediente
Bulgur fin1 cup- Medium-sized onion, chopped1 piece
- Dried marjoram1 tablespoon
- Dried basil, ground1 tablespoon
Chimen măcinat1 tablespoon
Ardei Dulce1 teaspoon
Scorțișoară măcinată1 teaspoon- Salt to taste0
- Black pepper to taste0
- Small lemon zest1 piece
- Lean minced meat, finely chopped500 grams
- Medium-sized onion, finely chopped4 pieces
Ulei vegetal2 tablespoons- Ardei Dulce1 teaspoon
- Scorțișoară măcinată0.5 teaspoon
Sare1 teaspoon- Ulei vegetal1 tablespoon
Pași
- 1
To prepare the dough, wash the bulgur and drain it well, then transfer it to a bowl and add the chopped onion, meat, marjoram, basil, cumin, sweet pepper, cinnamon, salt, black pepper, and lemon zest.
5 minUstensile necesare:
Bol de amestecat - 2
Mix the ingredients well, then chop them slightly in the food processor. Add a little water to knead into a cohesive dough, then set aside.
5 minUstensile necesare:🍳Food Processor - 3
To prepare the filling, heat oil in a frying pan and sauté the onion until golden, then add the minced meat with salt, sweet pepper, and cinnamon. Stir the mixture over low heat, and when the meat is cooked, remove the filling and set aside.
5 minUstensile necesare:
Tigaie - 4
Divide the dough into two parts, and grease a large baking tray with a tablespoon of vegetable oil. Spread the first part of the dough evenly to cover the bottom of the tray, and distribute the filling evenly on top. Then cover the filling with the remaining dough and flatten it well.
5 min - 5
Using a knife wet with water, cut the tray into triangles or squares and evenly distribute the vegetable oil designated for grilling on the surface of the tray using your fingers. Then place the tray in the oven at 180°C for 20 to 30 minutes or until the top is golden brown.
30 minUstensile necesare:
Cuptor
Cuțit
Date nutriționale
Bulgur finper 100gChimen măcinatper 100gArdei Dulceper 100gScorțișoară măcinatăper 100gUlei vegetalper 100gArdei Dulceper 100gScorțișoară măcinatăper 100gSareper 100gUlei vegetalper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.