Ingredienser
Fint bulgur1 cup- Medium-sized onion, chopped1 piece
- Dried marjoram1 tablespoon
- Dried basil, ground1 tablespoon
Malet spiskummin1 tablespoon
Söt Paprika1 teaspoon
Malet kanel1 teaspoon- Salt to taste0
- Black pepper to taste0
- Small lemon zest1 piece
- Lean minced meat, finely chopped500 grams
- Medium-sized onion, finely chopped4 pieces
Vegetabilisk olja2 tablespoons- Söt Paprika1 teaspoon
- Malet kanel0.5 teaspoon
Salt1 teaspoon- Vegetabilisk olja1 tablespoon
Steg
- 1
To prepare the dough, wash the bulgur and drain it well, then transfer it to a bowl and add the chopped onion, meat, marjoram, basil, cumin, sweet pepper, cinnamon, salt, black pepper, and lemon zest.
5 minNödvändiga verktyg:
Blandningsskål - 2
Mix the ingredients well, then chop them slightly in the food processor. Add a little water to knead into a cohesive dough, then set aside.
5 minNödvändiga verktyg:🍳Food Processor - 3
To prepare the filling, heat oil in a frying pan and sauté the onion until golden, then add the minced meat with salt, sweet pepper, and cinnamon. Stir the mixture over low heat, and when the meat is cooked, remove the filling and set aside.
5 minNödvändiga verktyg:
Stekpanna - 4
Divide the dough into two parts, and grease a large baking tray with a tablespoon of vegetable oil. Spread the first part of the dough evenly to cover the bottom of the tray, and distribute the filling evenly on top. Then cover the filling with the remaining dough and flatten it well.
5 min - 5
Using a knife wet with water, cut the tray into triangles or squares and evenly distribute the vegetable oil designated for grilling on the surface of the tray using your fingers. Then place the tray in the oven at 180°C for 20 to 30 minutes or until the top is golden brown.
30 minNödvändiga verktyg:
Ugn
Kniv
Näringsvärde
Fint bulgurper 100gMalet spiskumminper 100gSöt Paprikaper 100gMalet kanelper 100gVegetabilisk oljaper 100gSöt Paprikaper 100gMalet kanelper 100gSaltper 100gVegetabilisk oljaper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.