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Bulgur Kibbeh

Bulgur Kibbeh

Omar Al-Khatib
Omar Al-KhatibKuhar
RučakVečeraPredjelaGrickalicewolrd / Middle-Eastern
Okusi:UmamiZemljano
Vrijeme pripreme
30 min
Vrijeme kuhanja
10 min
Ukupno vrijeme
40 min
Posluge
30
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • ½ kilogram of minced meat, without fat, boiled
    0.5 kilogram
  • 1 onion
    1 piece
  • 1 bunch of parsley or a bunch of celery
    1 bunch
  • Raisins to taste
    0
  • Almonds to taste
    0
  • 2 tablespoons of vegetable oil
    2 tablespoons
  • 2 teaspoons of curry
    2 teaspoons
  • 1 teaspoon of turmeric
    1 teaspoon
  • Salt and black pepper to taste
    0
  • 2 cups of bulgur
    2 cups
  • 2 cups of water
    2 cups
  • 1 egg
    1 piece
  • SolSol
    0

Koraci

  1. 1

    To make the filling, finely chop the onion and fry it in oil until it softens, then gradually add the meat while ensuring the heat is medium. Add salt and spices and stir the mixture well, then lower the heat, cover, and let it sit for 3 minutes before removing from heat.

    Potreban pribor:
    TiganjTiganj
    Posuda za miješanjePosuda za miješanje
    3 min
  2. 2

    To prepare the almonds, boil the almonds with their skins until they just start to boil, peel them by hand after they cool, cut them lengthwise into halves, and fry them in a tablespoon of oil until golden, then add to the meat.

    5 min
  3. 3

    To make the bulgur dough, wash the bulgur and add water, boil until the water evaporates, lower the heat under the pot until it cooks, then remove from heat and let it cool. Add salt and the egg, and grind using a meat grinder.

    Potreban pribor:
    Mlin za mesoMlin za meso
    10 min
  4. 4

    Knead the dough by hand, stuff it with the meat, and shape it into a cone or round shape as desired.

    5 min
  5. 5

    Fry the bulgur kibbeh in deep hot oil until its color changes, then serve.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini10 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Arabic_Recipes#Appetizers#Kibbeh