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Bulgur Kibbeh

Bulgur Kibbeh

Omar Al-Khatib
Omar Al-KhatibŞef
Öğle yemeğiAkşam yemeğiMezelerAtıştırmalıklarwolrd / Middle-Eastern
Tatlar:UmamiTopraksı
Hazırlama Süresi
30 dk
Pişirme Süresi
10 dk
Toplam Süre
40 dk
Porsiyon
30
Maliyet
Orta
Kalori
250 kcal

Ölçek Bölümleri

Malzemeler

  • ½ kilogram of minced meat, without fat, boiled
    0.5 kilogram
  • 1 onion
    1 piece
  • 1 bunch of parsley or a bunch of celery
    1 bunch
  • Raisins to taste
    0
  • Almonds to taste
    0
  • 2 tablespoons of vegetable oil
    2 tablespoons
  • 2 teaspoons of curry
    2 teaspoons
  • 1 teaspoon of turmeric
    1 teaspoon
  • Salt and black pepper to taste
    0
  • 2 cups of bulgur
    2 cups
  • 2 cups of water
    2 cups
  • 1 egg
    1 piece
  • TuzTuz
    0

Adımlar

  1. 1

    To make the filling, finely chop the onion and fry it in oil until it softens, then gradually add the meat while ensuring the heat is medium. Add salt and spices and stir the mixture well, then lower the heat, cover, and let it sit for 3 minutes before removing from heat.

    Gerekli Aletler:
    TavaTava
    Karıştırma KasesiKarıştırma Kasesi
    3 dk
  2. 2

    To prepare the almonds, boil the almonds with their skins until they just start to boil, peel them by hand after they cool, cut them lengthwise into halves, and fry them in a tablespoon of oil until golden, then add to the meat.

    5 dk
  3. 3

    To make the bulgur dough, wash the bulgur and add water, boil until the water evaporates, lower the heat under the pot until it cooks, then remove from heat and let it cool. Add salt and the egg, and grind using a meat grinder.

    Gerekli Aletler:
    Kıyma makinesiKıyma makinesi
    10 dk
  4. 4

    Knead the dough by hand, stuff it with the meat, and shape it into a cone or round shape as desired.

    5 dk
  5. 5

    Fry the bulgur kibbeh in deep hot oil until its color changes, then serve.

    5 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat15 g
Protein10 g
Carbohydrates30 g
Malzemelerin Besin Değerleri (100g için)
TuzTuz100g için
Kül100 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

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#Arabic_Recipes#Appetizers#Kibbeh