Ingredienser
Fint bulgur0.5 kilogram
Mjöl1.5 cup- Boiled and mashed potatoes0.5 kilogram
- Mint, finely chopped0.5 bunch
Torkad Mynta1 tablespoon- Fresh coriander, finely chopped0.5 bunch
- Parsley, finely chopped0.5 bunch
- Large onion, grated1 piece
Spiskummin2 tablespoons
Torkad Koriander1 teaspoon
Salt0- Ground chili pepper0 pinch
- Large onions, sliced3 pieces
- Raisins5 tablespoons
- Walnuts, coarsely chopped5 tablespoons
Granatäpple-melass2 tablespoons
Vegetabilisk olja2 tablespoons- Vegetable oil, for greasing the tray and kibbeh3 tablespoons
Steg
- 1
To prepare the kibbeh filling, heat 2 tablespoons of oil and add the onion, sauté until softened, then remove and add the remaining filling ingredients.
5 minNödvändiga verktyg:
Stekpanna - 2
To prepare the kibbeh dough, wash the bulgur several times, then drain and rub it with your hands for 5 minutes or until it holds together.
5 minNödvändiga verktyg:🍳Bowl - 3
Add the remaining ingredients to the bulgur and mix well, moistening your hands with a little water to achieve a cohesive kibbeh dough.
5 min - 4
Divide the dough into kibbeh balls, about 33 pieces, then hollow out the balls like regular kibbeh and fill with a little of the filling, then close and arrange in a greased tray.
5 min - 5
Brush the kibbeh discs with oil, then bake in a hot oven for about 30 minutes or until cooked through.
30 minNödvändiga verktyg:
Ugn
Näringsvärde
Fint bulgurper 100gMjölper 100gTorkad Myntaper 100gSpiskumminper 100gTorkad Korianderper 100gSaltper 100gGranatäpple-melassper 100gVegetabilisk oljaper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.