مواد تشکیل دهنده
- Ground meat, lean and boiled0.5 kilogram
پیاز1 piece- Bunch of parsley or bunch of celery1 bunch
- Raisins to taste0
- Almonds to taste0
روغن گیاهی2 tablespoons
کاری2 teaspoons
زردچوبه1 teaspoon- Salt and black pepper to taste0
برگول2 cups
آب2 cups
تخم مرغ1 piece
نمک0
مراحل
- 1
To make the filling, finely chop the onion and fry it in oil until it softens, then gradually add the meat while keeping the heat medium. Add salt and spices and stir the mixture well, then lower the heat, cover, and let it sit for 3 minutes before removing from heat.
3 دقیقهابزارهای مورد نیاز:
تابه
چاقو - 2
To prepare the almonds, boil the almonds with their skins until they just start to boil, peel them by hand after they cool, cut them lengthwise into halves, and fry them in a tablespoon of oil until golden, then add to the meat.
5 دقیقهابزارهای مورد نیاز:تابه
قابلمه - 3
To make the bulgur dough, wash the bulgur and add water, boil until the water evaporates, lower the heat under the pot until it cooks, then remove from heat and let it cool. Add salt and the egg, and grind in an electric grinder.
10 دقیقهابزارهای مورد نیاز:قابلمه🍳Electric Grinder - 4
Knead the dough by hand, stuff it with the meat, and shape it into a cone or round shape as desired.
5 دقیقه - 5
Fry the bulgur kibbeh in deep hot oil until its color changes, then serve.
5 دقیقهابزارهای مورد نیاز:تابه
حقایق تغذیه
پیازper 100gروغن گیاهیper 100gکاریper 100gزردچوبهper 100gبرگولper 100gآبper 100gتخم مرغper 100gنمکper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.