Ingredienser
- Ground meat, lean and boiled0.5 kilogram
Lök1 piece- Bunch of parsley or bunch of celery1 bunch
- Raisins to taste0
- Almonds to taste0
Vegetabilisk olja2 tablespoons
Krydda2 teaspoons
Kurkuma1 teaspoon- Salt and black pepper to taste0
Bulgur2 cups
Vatten2 cups
Ägg1 piece
Salt0
Steg
- 1
To make the filling, finely chop the onion and fry it in oil until it softens, then gradually add the meat while keeping the heat medium. Add salt and spices and stir the mixture well, then lower the heat, cover, and let it sit for 3 minutes before removing from heat.
3 minNödvändiga verktyg:
Stekpanna
Kniv - 2
To prepare the almonds, boil the almonds with their skins until they just start to boil, peel them by hand after they cool, cut them lengthwise into halves, and fry them in a tablespoon of oil until golden, then add to the meat.
5 minNödvändiga verktyg:Stekpanna
Kastrull - 3
To make the bulgur dough, wash the bulgur and add water, boil until the water evaporates, lower the heat under the pot until it cooks, then remove from heat and let it cool. Add salt and the egg, and grind in an electric grinder.
10 minNödvändiga verktyg:Kastrull🍳Electric Grinder - 4
Knead the dough by hand, stuff it with the meat, and shape it into a cone or round shape as desired.
5 min - 5
Fry the bulgur kibbeh in deep hot oil until its color changes, then serve.
5 minNödvändiga verktyg:Stekpanna
Näringsvärde
Lökper 100gVegetabilisk oljaper 100gKryddaper 100gKurkumaper 100gBulgurper 100gVattenper 100gÄggper 100gSaltper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.