Ingredientes
Bulgur1 cup- Semolina or Cracked Wheat1 cup
Especias mixtas1 tablespoon
Cúrcuma1 tablespoon
Sal1 tablespoon- Water for kneading0
Carne molida de res0.5 kilogram- Large Onion, Chopped2 pieces
Perejil0.5 bunch
Curry1 tablespoon
Siete especias1 tablespoon- Dried Lime Powder or Sumac0
- Large Onion1 piece
- Curry1 tablespoon
- Sal1 tablespoon
Aceite de oliva3 tablespoon- Dried Lime (Black) Pieces0
Pasos
- 1
Mix the bulgur, cracked wheat, spices, and salt, then cover with water and let it sit for half an hour. Stir the mixture by hand and add water until the dough becomes somewhat soft, then grind it finely in a meat grinder and set aside.
recipe.minutesHerramientas necesarias:
Tazón para mezclar - 2
To make the filling, in a pot over heat, sauté the onion, then add the meat and stir until the water evaporates. Add salt, spices, and parsley, and let it cool.
recipe.minutesHerramientas necesarias:
Olla - 3
Take a small amount of dough the size of a walnut, flatten it with your wet hands, fill it with the meat mixture, and set aside.
recipe.minutes - 4
To make the sauce, sauté the chopped onion and add four cups of water, spices, and salt. Once it boils, add four pieces of kibbeh to the pot at once, and they are done when they float on the water.
recipe.minutesHerramientas necesarias:Olla - 5
Repeat the process for all the kibbeh pieces you prepared, ensuring that you only add the kibbeh to the water after it has boiled again.
recipe.minutes - 6
For garnish, use chopped parsley leaves and a drizzle of olive oil.
recipe.minutes
Datos nutricionales
Bulgurpor 100gEspecias mixtaspor 100gCúrcumapor 100gSalpor 100gCarne molida de respor 100gPerejilpor 100gCurrypor 100gSiete especiaspor 100gCurrypor 100gSalpor 100gAceite de olivapor 100g* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.