Ingredienti
Bulgur1 cup- Semolina or Cracked Wheat1 cup
Spezie miste1 tablespoon
Curcuma1 tablespoon
Sale1 tablespoon- Water for kneading0
Carne macinata di manzo0.5 kilogram- Large Onion, Chopped2 pieces
Prezzemolo0.5 bunch
Curry1 tablespoon
Sette spezie1 tablespoon- Dried Lime Powder or Sumac0
- Large Onion1 piece
- Curry1 tablespoon
- Sale1 tablespoon
Olio d'oliva3 tablespoon- Dried Lime (Black) Pieces0
Passi
- 1
Mix the bulgur, cracked wheat, spices, and salt, then cover with water and let it sit for half an hour. Stir the mixture by hand and add water until the dough becomes somewhat soft, then grind it finely in a meat grinder and set aside.
30 minUtensili necessari:
Ciotola per mescolare - 2
To make the filling, in a pot over heat, sauté the onion, then add the meat and stir until the water evaporates. Add salt, spices, and parsley, and let it cool.
10 minUtensili necessari:
Pentola - 3
Take a small amount of dough the size of a walnut, flatten it with your wet hands, fill it with the meat mixture, and set aside.
5 min - 4
To make the sauce, sauté the chopped onion and add four cups of water, spices, and salt. Once it boils, add four pieces of kibbeh to the pot at once, and they are done when they float on the water.
10 minUtensili necessari:Pentola - 5
Repeat the process for all the kibbeh pieces you prepared, ensuring that you only add the kibbeh to the water after it has boiled again.
5 min - 6
For garnish, use chopped parsley leaves and a drizzle of olive oil.
5 min
Fatti nutrizionali
Bulgurper 100gSpezie misteper 100gCurcumaper 100gSaleper 100gCarne macinata di manzoper 100gPrezzemoloper 100gCurryper 100gSette spezieper 100gCurryper 100gSaleper 100gOlio d'olivaper 100g* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.