Ingrediënten
Bulgur1 cup- Semolina or Cracked Wheat1 cup
Gemengde specerijen1 tablespoon
Kurkuma1 tablespoon
Zout1 tablespoon- Water for kneading0
Gehakt rundvlees0.5 kilogram- Large Onion, Chopped2 pieces
Peterselie0.5 bunch
Curry1 tablespoon
Zeven specerijen1 tablespoon- Dried Lime Powder or Sumac0
- Large Onion1 piece
- Curry1 tablespoon
- Zout1 tablespoon
Olijfolie3 tablespoon- Dried Lime (Black) Pieces0
Stappen
- 1
Mix the bulgur, cracked wheat, spices, and salt, then cover with water and let it sit for half an hour. Stir the mixture by hand and add water until the dough becomes somewhat soft, then grind it finely in a meat grinder and set aside.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 2
To make the filling, in a pot over heat, sauté the onion, then add the meat and stir until the water evaporates. Add salt, spices, and parsley, and let it cool.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
Take a small amount of dough the size of a walnut, flatten it with your wet hands, fill it with the meat mixture, and set aside.
recipe.minutes - 4
To make the sauce, sauté the chopped onion and add four cups of water, spices, and salt. Once it boils, add four pieces of kibbeh to the pot at once, and they are done when they float on the water.
recipe.minutesBenodigde hulpmiddelen:Pan - 5
Repeat the process for all the kibbeh pieces you prepared, ensuring that you only add the kibbeh to the water after it has boiled again.
recipe.minutes - 6
For garnish, use chopped parsley leaves and a drizzle of olive oil.
recipe.minutes
Voedingsfeiten
Bulgurper 100gGemengde specerijenper 100gKurkumaper 100gZoutper 100gGehakt rundvleesper 100gPeterselieper 100gCurryper 100gZeven specerijenper 100gCurryper 100gZoutper 100gOlijfolieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.