Ingredienser
Bulgur1 cup- Semolina or Cracked Wheat1 cup
Blandade kryddor1 tablespoon
Kurkuma1 tablespoon
Salt1 tablespoon- Water for kneading0
Köttfärs av nötkött0.5 kilogram- Large Onion, Chopped2 pieces
Persilja0.5 bunch
Krydda1 tablespoon
Sju kryddor1 tablespoon- Dried Lime Powder or Sumac0
- Large Onion1 piece
- Krydda1 tablespoon
- Salt1 tablespoon
Olivolja3 tablespoon- Dried Lime (Black) Pieces0
Steg
- 1
Mix the bulgur, cracked wheat, spices, and salt, then cover with water and let it sit for half an hour. Stir the mixture by hand and add water until the dough becomes somewhat soft, then grind it finely in a meat grinder and set aside.
30 minNödvändiga verktyg:
Blandningsskål - 2
To make the filling, in a pot over heat, sauté the onion, then add the meat and stir until the water evaporates. Add salt, spices, and parsley, and let it cool.
10 minNödvändiga verktyg:
Kastrull - 3
Take a small amount of dough the size of a walnut, flatten it with your wet hands, fill it with the meat mixture, and set aside.
5 min - 4
To make the sauce, sauté the chopped onion and add four cups of water, spices, and salt. Once it boils, add four pieces of kibbeh to the pot at once, and they are done when they float on the water.
10 minNödvändiga verktyg:Kastrull - 5
Repeat the process for all the kibbeh pieces you prepared, ensuring that you only add the kibbeh to the water after it has boiled again.
5 min - 6
For garnish, use chopped parsley leaves and a drizzle of olive oil.
5 min
Näringsvärde
Bulgurper 100gBlandade kryddorper 100gKurkumaper 100gSaltper 100gKöttfärs av nötköttper 100gPersiljaper 100gKryddaper 100gSju kryddorper 100gKryddaper 100gSaltper 100gOlivoljaper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.