Përbërësit
- Fine wheat bulgur1 kilogram
Kripë0- Onion, large, finely chopped2 pieces
- Ground beef, coarse0.5 kilogram
Erëza0
Piper i zi0
Vaj bimore2 tablespoons- Onion, finely chopped1 piece
- Vaj bimore1 tablespoon
- Chard, chopped (leaves and stems)0.5 kilogram
- Tomato, chopped1 piece
Spec i Kuq0
Pasta e domates1 tablespoon- Dried mint, chopped1 teaspoon
- Kripë0
Hapat
- 1
Wash the bulgur and then drain it well from the water, add salt and let it rest for an hour.
60 minPajisjet e duhura:
Enë për përzierje - 2
Knead the bulgur by hand or with a blender until it becomes a cohesive dough that can be shaped into kibbeh.
5 minPajisjet e duhura:
Blender - 3
To prepare the filling: Fry the onion in oil, then add the meat, spices, black pepper, and salt, and stir for 5 minutes, then remove from heat.
5 minPajisjet e duhura:
Tigan - 4
Cut the bulgur dough into pieces the size of walnuts. Use your finger to make an indentation in the center of each piece and roll it in your hand while indenting until the dough becomes thin, then fill it with the filling and close the edges to form an oval shape.
10 min - 5
To prepare the sauce: Fry the onion in oil until browned, then add the chopped chard leaves and stems, tomatoes, tomato paste, red pepper, and salt with 3 cups of water and bring the mixture to a boil.
10 minPajisjet e duhura:Tigan - 6
Add the kibbeh discs and a little water and boil for 15 minutes.
15 min - 7
Before serving, add the dried mint.
1 min
Fakte të të ushqyerit
Kripëpër 100gErëzapër 100gPiper i zipër 100gVaj bimorepër 100gVaj bimorepër 100gSpec i Kuqpër 100gPasta e domatespër 100gKripëpër 100g* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.