Malzemeler
- Fine wheat bulgur1 kilogram
Tuz0- Onion, large, finely chopped2 pieces
- Ground beef, coarse0.5 kilogram
Baharatlar0
Karabiber0
Bitkisel yağ2 tablespoons- Onion, finely chopped1 piece
- Bitkisel yağ1 tablespoon
- Chard, chopped (leaves and stems)0.5 kilogram
- Tomato, chopped1 piece
Kırmızı Biber0
Domates püresi1 tablespoon- Dried mint, chopped1 teaspoon
- Tuz0
Adımlar
- 1
Wash the bulgur and then drain it well from the water, add salt and let it rest for an hour.
60 dkGerekli Aletler:
Karıştırma Kasesi - 2
Knead the bulgur by hand or with a blender until it becomes a cohesive dough that can be shaped into kibbeh.
5 dkGerekli Aletler:
Blender - 3
To prepare the filling: Fry the onion in oil, then add the meat, spices, black pepper, and salt, and stir for 5 minutes, then remove from heat.
5 dkGerekli Aletler:
Tava - 4
Cut the bulgur dough into pieces the size of walnuts. Use your finger to make an indentation in the center of each piece and roll it in your hand while indenting until the dough becomes thin, then fill it with the filling and close the edges to form an oval shape.
10 dk - 5
To prepare the sauce: Fry the onion in oil until browned, then add the chopped chard leaves and stems, tomatoes, tomato paste, red pepper, and salt with 3 cups of water and bring the mixture to a boil.
10 dkGerekli Aletler:Tava - 6
Add the kibbeh discs and a little water and boil for 15 minutes.
15 dk - 7
Before serving, add the dried mint.
1 dk
Besin Değerleri
Tuz100g içinBaharatlar100g içinKarabiber100g içinBitkisel yağ100g içinBitkisel yağ100g içinKırmızı Biber100g içinDomates püresi100g içinTuz100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.