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Lebanese Fried Kibbeh

Lebanese Fried Kibbeh

خلود الحمامي
خلود الحماميKuhar
RučakVečeraGlavna jelaالجمهورية اللبنانية / Levantine
Okusi:UmamiZemljano
Vrijeme pripreme
1 min
Vrijeme kuhanja
10 min
Ukupno vrijeme
11 min
Posluge
8
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Meat, for kibbeh, crushed
    0.5 kilogram
  • Fine bulgur, washed and drained
    0.5 kilogram
  • Medium onion
    1 piece
  • Salt to taste
    0
  • PaprikaPaprika
    1 teaspoon
  • KuminKumin
    1 teaspoon
  • Basil or sweet basil
    1 teaspoon
  • Minced meat
    0.5 kilogram
  • Large onion
    4 pieces
  • Pine nuts
    2 tablespoons
  • UljeUlje
    2 tablespoons
  • UljeUlje
    2.5 cups
  • A pinch of salt
    0
  • A pinch of cinnamon
    0

Koraci

  1. 1

    To make the filling, in a pan over heat, heat two tablespoons of oil, sauté the onion until it wilts, add the pine nuts and stir, then add the meat and let the mixture cook.

    Potreban pribor:
    TiganjTiganj
    5 min
  2. 2

    Add salt and cinnamon over the meat, stir well, then remove the pan from the heat and let the mixture cool slightly.

    2 min
  3. 3

    To make the kibbeh, wash the bulgur with water and drain it well.

    3 min
  4. 4

    Finely chop the onion and then grind it with the basil, add the meat and spices to the onion, and knead well by hand to combine the mixture.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  5. 5

    Shape balls from the kibbeh dough, stuff them with the meat filling, and form discs.

    5 min
  6. 6

    In a large frying pan, heat the oil, place the stuffed kibbeh discs and fry until cooked.

    Potreban pribor:
    TiganjTiganj
    5 min
  7. 7

    Remove the stuffed kibbeh discs from the oil, place them on a plate, and serve hot.

    2 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat25 g
Proteini20 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
PaprikaPaprikana 100g
Energija20 kcal
Proteini1 g
Ukupno masti0.2 g
Ugljikohidrati4.7 g
Ukupno šećera2 g
Dijetalna vlakna1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
KuminKuminna 100g
Energija375 kcal
Proteini18 g
Ukupno masti22 g
Ugljikohidrati44 g
Dijetalna vlakna11 g
Ukupno šećera2.2 g
UljeUljena 100g
Energija884 kcal
Ukupno masti100 g
UljeUljena 100g
Energija884 kcal
Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Appetizers#LebaneseCuisine#Kibbeh