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Lebanese Fried Kibbeh

Lebanese Fried Kibbeh

خلود الحمامي
خلود الحماميCuoco
PranzoCenaPiatti principaliالجمهورية اللبنانية / Levantine
Sapori:UmamiTerroso
Tempo di preparazione
1 min
Tempo di cottura
10 min
Tempo totale
11 min
Porzioni
8
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • Meat, for kibbeh, crushed
    0.5 kilogram
  • Fine bulgur, washed and drained
    0.5 kilogram
  • Medium onion
    1 piece
  • Salt to taste
    0
  • PepePepe
    1 teaspoon
  • CuminoCumino
    1 teaspoon
  • Basil or sweet basil
    1 teaspoon
  • Minced meat
    0.5 kilogram
  • Large onion
    4 pieces
  • Pine nuts
    2 tablespoons
  • OlioOlio
    2 tablespoons
  • OlioOlio
    2.5 cups
  • A pinch of salt
    0
  • A pinch of cinnamon
    0

Passi

  1. 1

    To make the filling, in a pan over heat, heat two tablespoons of oil, sauté the onion until it wilts, add the pine nuts and stir, then add the meat and let the mixture cook.

    Utensili necessari:
    PadellaPadella
    5 min
  2. 2

    Add salt and cinnamon over the meat, stir well, then remove the pan from the heat and let the mixture cool slightly.

    2 min
  3. 3

    To make the kibbeh, wash the bulgur with water and drain it well.

    3 min
  4. 4

    Finely chop the onion and then grind it with the basil, add the meat and spices to the onion, and knead well by hand to combine the mixture.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  5. 5

    Shape balls from the kibbeh dough, stuff them with the meat filling, and form discs.

    5 min
  6. 6

    In a large frying pan, heat the oil, place the stuffed kibbeh discs and fry until cooked.

    Utensili necessari:
    PadellaPadella
    5 min
  7. 7

    Remove the stuffed kibbeh discs from the oil, place them on a plate, and serve hot.

    2 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat25 g
Proteine20 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
PepePepeper 100g
Energia20 kcal
Proteine1 g
Grassi totali0.2 g
Carbohydrate4.7 g
Zuccheri totali2 g
Fibre alimentari1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
CuminoCuminoper 100g
Energia375 kcal
Proteine18 g
Grassi totali22 g
Carbohydrate44 g
Fibre alimentari11 g
Zuccheri totali2.2 g
OlioOlioper 100g
Energia884 kcal
Grassi totali100 g
OlioOlioper 100g
Energia884 kcal
Grassi totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticini
#Appetizers#LebaneseCuisine#Kibbeh