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Lebanese Fried Kibbeh

Lebanese Fried Kibbeh

خلود الحمامي
خلود الحماميChef
PranzuĊenaPlatti prinċipaliالجمهورية اللبنانية / Levantine
Togħmiet:UmamiTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Meat, for kibbeh, crushed
    0.5 kilogram
  • Fine bulgur, washed and drained
    0.5 kilogram
  • Medium onion
    1 piece
  • Salt to taste
    0
  • PeperPeper
    1 teaspoon
  • KumminKummin
    1 teaspoon
  • Basil or sweet basil
    1 teaspoon
  • Minced meat
    0.5 kilogram
  • Large onion
    4 pieces
  • Pine nuts
    2 tablespoons
  • ŻejtŻejt
    2 tablespoons
  • ŻejtŻejt
    2.5 cups
  • A pinch of salt
    0
  • A pinch of cinnamon
    0

Passi

  1. 1

    To make the filling, in a pan over heat, heat two tablespoons of oil, sauté the onion until it wilts, add the pine nuts and stir, then add the meat and let the mixture cook.

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  2. 2

    Add salt and cinnamon over the meat, stir well, then remove the pan from the heat and let the mixture cool slightly.

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  3. 3

    To make the kibbeh, wash the bulgur with water and drain it well.

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  4. 4

    Finely chop the onion and then grind it with the basil, add the meat and spices to the onion, and knead well by hand to combine the mixture.

    Għodda meħtieġa:
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    recipe.minutes
  5. 5

    Shape balls from the kibbeh dough, stuff them with the meat filling, and form discs.

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  6. 6

    In a large frying pan, heat the oil, place the stuffed kibbeh discs and fry until cooked.

    Għodda meħtieġa:
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  7. 7

    Remove the stuffed kibbeh discs from the oil, place them on a plate, and serve hot.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini20 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
PeperPepergħal kull 100g
Enerġija20 kcal
Proteini1 g
Xaħam Totali0.2 g
Karboidrati4.7 g
Zokkor Totali2 g
Fibri Dietetiċi1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
KumminKummingħal kull 100g
Enerġija375 kcal
Proteini18 g
Xaħam Totali22 g
Karboidrati44 g
Fibri Dietetiċi11 g
Zokkor Totali2.2 g
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Appetizers#LebaneseCuisine#Kibbeh