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Lebanese Fried Kibbeh

Lebanese Fried Kibbeh

خلود الحمامي
خلود الحماميbucătar
PrânzCinăFeluri principaleالجمهورية اللبنانية / Levantine
Gusturi:UmamiPământos
Timp de pregătire
1 min
Timp de gătit
10 min
Timp total
11 min
Porții
8
Cost
Mediu
Calorii
350 kcal

Porțiuni de scară

Ingrediente

  • Meat, for kibbeh, crushed
    0.5 kilogram
  • Fine bulgur, washed and drained
    0.5 kilogram
  • Medium onion
    1 piece
  • Salt to taste
    0
  • PiperPiper
    1 teaspoon
  • ChimenChimen
    1 teaspoon
  • Basil or sweet basil
    1 teaspoon
  • Minced meat
    0.5 kilogram
  • Large onion
    4 pieces
  • Pine nuts
    2 tablespoons
  • UleiUlei
    2 tablespoons
  • UleiUlei
    2.5 cups
  • A pinch of salt
    0
  • A pinch of cinnamon
    0

Pași

  1. 1

    To make the filling, in a pan over heat, heat two tablespoons of oil, sauté the onion until it wilts, add the pine nuts and stir, then add the meat and let the mixture cook.

    Ustensile necesare:
    TigaieTigaie
    5 min
  2. 2

    Add salt and cinnamon over the meat, stir well, then remove the pan from the heat and let the mixture cool slightly.

    2 min
  3. 3

    To make the kibbeh, wash the bulgur with water and drain it well.

    3 min
  4. 4

    Finely chop the onion and then grind it with the basil, add the meat and spices to the onion, and knead well by hand to combine the mixture.

    Ustensile necesare:
    Bol de amestecatBol de amestecat
    5 min
  5. 5

    Shape balls from the kibbeh dough, stuff them with the meat filling, and form discs.

    5 min
  6. 6

    In a large frying pan, heat the oil, place the stuffed kibbeh discs and fry until cooked.

    Ustensile necesare:
    TigaieTigaie
    5 min
  7. 7

    Remove the stuffed kibbeh discs from the oil, place them on a plate, and serve hot.

    2 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat25 g
Proteine20 g
Carbohydrates30 g
Valori nutriționale ale ingredientelor (per 100g)
PiperPiperper 100g
Energie20 kcal
Proteine1 g
Grăsimi totale0.2 g
Carbohidrați4.7 g
Zaharuri totale2 g
Fibre alimentare1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
ChimenChimenper 100g
Energie375 kcal
Proteine18 g
Grăsimi totale22 g
Carbohidrați44 g
Fibre alimentare11 g
Zaharuri totale2.2 g
UleiUleiper 100g
Energie884 kcal
Grăsimi totale100 g
UleiUleiper 100g
Energie884 kcal
Grăsimi totale100 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalFără lactate
#Appetizers#LebaneseCuisine#Kibbeh