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Fried Kibbeh Syrian Style

Fried Kibbeh Syrian Style

براءة النجار
براءة النجارkuhar
KosiloVečerjaPredjediPrigrizkiالجمهورية العربية السورية / Middle-Eastern
Okusi:UmamiZemeljsko
Čas priprave
30 min
Čas kuhanja
10 min
Skupni čas
40 min
Porcije
20
Stroški
Srednje
Kalorije
250 kcal

Porcije lestvice

Sestavine

  • Fini bulgurFini bulgur
    500 grams
  • Meat, kibbeh meat
    400 grams
  • Small onion
    2 pieces
  • Limonova lupinaLimonova lupina
    1 tablespoon
  • Basil, ground
    1 teaspoon
  • Marjoram, finely chopped
    1 teaspoon
  • SolSol
    1 teaspoon
  • PaprikaPaprika
    0.5 teaspoon
  • VodaVoda
    1 cup
  • Bela mokaBela moka
    2 tablespoons
  • Finely minced meat
    300 grams
  • Large onion, finely chopped
    3 pieces
  • Oljčno oljeOljčno olje
    2 tablespoons
  • MasloMaslo
    1 tablespoon
  • Pine nuts
    100 grams
  • Salt and black pepper
    0

Koraki

  1. 1

    To prepare the kibbeh dough, soak the bulgur in a pot with half a cup of water and let it sit for a few minutes.

    Potrebni pripomočki:
    LončekLonček
    5 min
  2. 2

    Place the bulgur in the kibbeh machine, add the flour, onion, salt, and pepper, and mix for one minute until combined. Add the paprika, basil, and marjoram, and grind for 5 minutes.

    Potrebni pripomočki:
    🍳
    Kibbeh machine
    6 min
  3. 3

    Place the mixture in a pot and add the meat, then knead the dough well to combine everything. You can add a little water if the dough is cracking. Place the dough in the refrigerator until the filling is prepared.

    Potrebni pripomočki:
    LončekLonček
    5 min
  4. 4

    To prepare the filling, in a pot over heat, add the olive oil, butter, and onion, and stir until softened. Then add the minced meat and stir, then let it cook. Add the toasted pine nuts and let it cool.

    Potrebni pripomočki:
    LončekLonček
    10 min
  5. 5

    Shape the kibbeh into discs as usual and fill with about a tablespoon. Repeat the process until the quantity is finished. Then fry in hot oil until golden brown.

    Potrebni pripomočki:
    PonevPonev
    10 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat12 g
Beljakovine15 g
Carbohydrates30 g
Hranilne vrednosti sestavin (na 100g)
Fini bulgurFini bulgurna 100g
Energija342 kcal
Beljakovine12.29 g
Skupne maščobe1.2 g
Ogljikovi hidrati75.87 g
Prehranske vlaknine4.5 g
Skupni sladkorji0.4 g
Limonova lupinaLimonova lupinana 100g
Energija30 kcal
Beljakovine1 g
Skupne maščobe0.3 g
Ogljikovi hidrati10 g
Prehranske vlaknine3 g
Skupni sladkorji2 g
SolSolna 100g
Pepel100 g
PaprikaPaprikana 100g
Energija282 kcal
Beljakovine14.1 g
Skupne maščobe13.2 g
Ogljikovi hidrati54.3 g
Prehranske vlaknine34.9 g
Skupni sladkorji5.3 g
VodaVodana 100g
Voda100 g
Bela mokaBela mokana 100g
Energija364 kcal
Beljakovine10 g
Skupne maščobe1 g
Ogljikovi hidrati76 g
Prehranske vlaknine2.7 g
Skupni sladkorji0.3 g
Oljčno oljeOljčno oljena 100g
Energija884 kcal
Skupne maščobe100 g
MasloMaslona 100g
Energija717 kcal
Beljakovine0.85 g
Skupne maščobe81 g
Ogljikovi hidrati0.1 g
Skupni sladkorji0.1 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#Syrian_Recipes#Appetizers#Kibbeh