ShiTayibLogin
Kibbeh Labniyeh

Kibbeh Labniyeh

Majid Al-Sharif
Majid Al-SharifChef
LunchDinnerMain dishesالجمهورية العربية السورية / Middle-Eastern
Tastes:UmamiFattySourNutty
Prep Time
0 min
Cook Time
25 min
Total Time
25 min
Servings
5
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Fine BulgurFine Bulgur
    0.5 kilogram
  • Ground meatGround meat
    0.3 kilogram
  • Salt and black pepper to taste
    0
  • Ground meat for stuffing
    0.3 kilogram
  • Walnuts, chopped into small pieces
    1 cup
  • OnionOnion
    1 piece
  • YogurtYogurt
    1 kilogram
  • CornstarchCornstarch
    2 tablespoons
  • WaterWater
    0

Steps

  1. 1

    Wash the bulgur and drain it, then soak it in water for 30 minutes. Grind it in a food processor using the finest blade, then add the meat. Knead the dough by hand and season with salt and pepper.

    Required Tools:
    🍳
    Food Processor
    Mixing BowlMixing Bowl
    30 min
  2. 2

    Fry the meat and onion in a little oil, add the walnuts, and season with salt and pepper.

    Required Tools:
    PotPot
    10 min
  3. 3

    Take a small piece of the dough, roll it into a ball, then make a hole in the center with your finger and flatten it slightly. Stuff it with the filling and close it gently.

    10 min
  4. 4

    Repeat the process for the remaining dough. Once finished, make about 4-5 holes in each piece with a thin wooden stick to allow the yogurt to enter during cooking.

    10 min
  5. 5

    To prepare the yogurt, mix it with cornstarch, then place it on the stove while stirring continuously (add a little salt for seasoning). Once it boils, add the kibbeh pieces and let them simmer over medium heat. Pour into a wide dish.

    Required Tools:
    PotPot
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
Fine BulgurFine Bulgurper 100g
Energy342 kcal
Protein12.29 g
Total Fat1.2 g
Carbohydrate75.87 g
Dietary Fiber4.5 g
Total Sugars0.4 g
Ground meatGround meatper 100g
Energy250 kcal
Protein20 g
Total Fat15 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
CornstarchCornstarchper 100g
Energy381 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate91.6 g
Dietary Fiber0.9 g
Total Sugars0.3 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#MainDishes#Kibbeh#SyrianCuisine