ShiTayibPrijava
Kibbeh Labniyeh

Kibbeh Labniyeh

Majid Al-Sharif
Majid Al-SharifKuhar
RučakVečeraGlavna jelaالجمهورية العربية السورية / Middle-Eastern
Okusi:UmamiMasnoKiseloOrašasto
Vrijeme pripreme
0 min
Vrijeme kuhanja
25 min
Ukupno vrijeme
25 min
Posluge
5
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Fini bulgurFini bulgur
    0.5 kilogram
  • Mljeveno mesoMljeveno meso
    0.3 kilogram
  • Salt and black pepper to taste
    0
  • Ground meat for stuffing
    0.3 kilogram
  • Walnuts, chopped into small pieces
    1 cup
  • LukLuk
    1 piece
  • JogurtJogurt
    1 kilogram
  • Kukuruzni škrobKukuruzni škrob
    2 tablespoons
  • VodaVoda
    0

Koraci

  1. 1

    Wash the bulgur and drain it, then soak it in water for 30 minutes. Grind it in a food processor using the finest blade, then add the meat. Knead the dough by hand and season with salt and pepper.

    Potreban pribor:
    🍳
    Food Processor
    Posuda za miješanjePosuda za miješanje
    30 min
  2. 2

    Fry the meat and onion in a little oil, add the walnuts, and season with salt and pepper.

    Potreban pribor:
    LonacLonac
    10 min
  3. 3

    Take a small piece of the dough, roll it into a ball, then make a hole in the center with your finger and flatten it slightly. Stuff it with the filling and close it gently.

    10 min
  4. 4

    Repeat the process for the remaining dough. Once finished, make about 4-5 holes in each piece with a thin wooden stick to allow the yogurt to enter during cooking.

    10 min
  5. 5

    To prepare the yogurt, mix it with cornstarch, then place it on the stove while stirring continuously (add a little salt for seasoning). Once it boils, add the kibbeh pieces and let them simmer over medium heat. Pour into a wide dish.

    Potreban pribor:
    LonacLonac
    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini20 g
Carbohydrates40 g
Nutritivne vrijednosti sastojaka (na 100g)
Fini bulgurFini bulgurna 100g
Energija342 kcal
Proteini12.29 g
Ukupno masti1.2 g
Ugljikohidrati75.87 g
Dijetalna vlakna4.5 g
Ukupno šećera0.4 g
Mljeveno mesoMljeveno mesona 100g
Energija250 kcal
Proteini20 g
Ukupno masti15 g
LukLukna 100g
Energija40 kcal
Proteini1.1 g
Ukupno masti0.1 g
Ugljikohidrati9.34 g
Dijetalna vlakna1.7 g
Ukupno šećera4.24 g
JogurtJogurtna 100g
Energija61 kcal
Proteini3.3 g
Ukupno masti3.5 g
Ugljikohidrati4 g
Ukupno šećera4 g
Zasićene masti2.2 g
Kolesterol10 mg
Kukuruzni škrobKukuruzni škrobna 100g
Energija381 kcal
Proteini0.3 g
Ukupno masti0.1 g
Ugljikohidrati91.6 g
Dijetalna vlakna0.9 g
Ukupno šećera0.3 g
VodaVodana 100g
Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#MainDishes#Kibbeh#SyrianCuisine