Ingrediente
Bulgur fin0.5 kilogram
Carne tocată0.3 kilogram- Salt and black pepper to taste0
- Ground meat for stuffing0.3 kilogram
- Walnuts, chopped into small pieces1 cup
Ceapă1 piece
Iaurt1 kilogram
Făină de porumb2 tablespoons
Apă0
Pași
- 1
Wash the bulgur and drain it, then soak it in water for 30 minutes. Grind it in a food processor using the finest blade, then add the meat. Knead the dough by hand and season with salt and pepper.
30 minUstensile necesare:🍳Food Processor
Bol de amestecat - 2
Fry the meat and onion in a little oil, add the walnuts, and season with salt and pepper.
10 minUstensile necesare:
Oală - 3
Take a small piece of the dough, roll it into a ball, then make a hole in the center with your finger and flatten it slightly. Stuff it with the filling and close it gently.
10 min - 4
Repeat the process for the remaining dough. Once finished, make about 4-5 holes in each piece with a thin wooden stick to allow the yogurt to enter during cooking.
10 min - 5
To prepare the yogurt, mix it with cornstarch, then place it on the stove while stirring continuously (add a little salt for seasoning). Once it boils, add the kibbeh pieces and let them simmer over medium heat. Pour into a wide dish.
10 minUstensile necesare:Oală
Date nutriționale
Bulgur finper 100gCarne tocatăper 100gCeapăper 100gIaurtper 100gFăină de porumbper 100gApăper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.