Ингредиенты
Мелкий булгур0.5 kilogram
Фарш0.3 kilogram- Salt and black pepper to taste0
- Ground meat for stuffing0.3 kilogram
- Walnuts, chopped into small pieces1 cup
Лук1 piece
Йогурт1 kilogram
Кукурузный крахмал2 tablespoons
Вода0
Шаги
- 1
Wash the bulgur and drain it, then soak it in water for 30 minutes. Grind it in a food processor using the finest blade, then add the meat. Knead the dough by hand and season with salt and pepper.
30 мин.Необходимая посуда:🍳Food Processor
Смешивающая чаша - 2
Fry the meat and onion in a little oil, add the walnuts, and season with salt and pepper.
10 мин.Необходимая посуда:
Кастрюля - 3
Take a small piece of the dough, roll it into a ball, then make a hole in the center with your finger and flatten it slightly. Stuff it with the filling and close it gently.
10 мин. - 4
Repeat the process for the remaining dough. Once finished, make about 4-5 holes in each piece with a thin wooden stick to allow the yogurt to enter during cooking.
10 мин. - 5
To prepare the yogurt, mix it with cornstarch, then place it on the stove while stirring continuously (add a little salt for seasoning). Once it boils, add the kibbeh pieces and let them simmer over medium heat. Pour into a wide dish.
10 мин.Необходимая посуда:Кастрюля
Факты о питании
Мелкий булгурна 100 гФаршна 100 гЛукна 100 гЙогуртна 100 гКукурузный крахмална 100 гВодана 100 г* Пищевая ценность является приблизительной, и на ее расчет могут влиять тип ингредиента, а также методы выращивания, хранения и приготовления.