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Lebanese Kibbeh

Lebanese Kibbeh

Salma Al-Otaibi
Salma Al-OtaibiChef
LunchDinnerMain dishesالجمهورية اللبنانية / Arabian
Tastes:UmamiFattySpicy
Prep Time
35 min
Cook Time
20 min
Total Time
55 min
Servings
20
Cost
Medium
Calories
300 kcal

Scale Portions

Ingredients

  • Fine BulgurFine Bulgur
    0.5 kilogram
  • Ground beef, ground twice
    0.5 kilogram
  • OnionOnion
    1 piece
  • Salt and black pepper to taste
    0
  • Spices to taste
    0
  • A pinch of cumin
    0
  • NutmegNutmeg
    0
  • Red chili
    0
  • Ground sweet red pepper for color
    0
  • Coarse ground beef
    1 kilogram
  • Finely chopped onion
    1 kilogram
  • ButterButter
    100 grams
  • Vegetable butter (margarine)
    100 grams

Steps

  1. 1

    In a bowl, soak the bulgur in a little water until soft, then add it to the ground meat and knead well by hand.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Grate the onion finely, add it to the mixture, and sprinkle with salt and spices, hot chili, and red pepper, then knead well with cold water until the ingredients are well mixed and the bulgur is soft.

    5 min
  3. 3

    To prepare the filling, in a pan over heat, melt the butter and margarine, then add the chopped onion and sauté well until softened.

    Required Tools:
    Frying PanFrying Pan
    5 min
  4. 4

    Add the coarse ground beef to the onion, stir well, then add the spices and salt, and let it simmer on low heat until cooked.

    10 min
  5. 5

    Pour the kibbeh into a large dish, garnish with fresh mint leaves, and serve cold alongside the filling.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein15 g
Carbohydrates25 g
Ingredients Nutritional Facts (per 100g)
Fine BulgurFine Bulgurper 100g
Energy342 kcal
Protein12.29 g
Total Fat1.2 g
Carbohydrate75.87 g
Dietary Fiber4.5 g
Total Sugars0.4 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
NutmegNutmegper 100g
Energy525 kcal
Protein5.84 g
Total Fat36.31 g
Carbohydrate49.29 g
Dietary Fiber20.8 g
ButterButterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

Halal
#Arab_Recipes#Kibbeh#Lebanese_Cuisine