المكونات
لحم المفروم250 grams- Fine wheat bulgur3 cups
برغل1.5 cups- Medium onion1 piece
- Clove of garlic1 clove
بهارات1 teaspoon
ملح0- Green onion, finely chopped4 pieces
- Raisins0.5 cup
- Parsley bunch, chopped0.5 bunch
شبت1 tablespoon
كزبرة جافة1 tablespoon
بهار أسود0.5 teaspoon
مرق الدجاج2 cups- Onion, finely chopped1 piece
- Crushed garlic clove1 clove
- Tomato, finely chopped1 piece
دبس البندورة2 tablespoons- Loomi (dried black lime)1 piece
- Fresh coriander, chopped0.3 bunch
زيت1 tablespoon
الخطوات
- 1
To prepare the filling, mix all the ingredients well and set aside until the kibbeh is ready for stuffing.
5 دقيقةالأدوات اللازمة:🍳Bowl - 2
To prepare the kibbeh, soak the bulgur with the fine wheat for two hours, then drain and grind them well in the blender.
120 دقيقةالأدوات اللازمة:
خلاط - 3
Add the meat, onion, garlic, spices, and salt, then grind until the mixture becomes like dough.
5 دقيقة - 4
Divide the kibbeh dough into balls the size of an egg and stuff each ball with the prepared filling as follows: create a cavity in the center with your finger and roll it in your hand while creating the cavity until the dough becomes thin, then fill it with a tablespoon of filling or more as desired and close the edges to form an oval shape.
10 دقيقة - 5
Place the stuffed kibbeh balls in a tray in the refrigerator (cooler) and they are ready for cooking.
5 دقيقة - 6
Start preparing the sauce or broth: sauté the onion with garlic in oil, then add the tomato paste and chopped tomatoes and let it sauté a bit on low heat until it starts to boil. Add the chicken broth and let the sauce boil for 20 minutes.
20 دقيقةالأدوات اللازمة:
قدر - 7
After the sauce boils, add the loomi, fresh coriander, and the kibbeh balls one by one and let it simmer for an hour or more until the kibbeh is cooked.
60 دقيقة - 8
Serve hot.
الحقائق الغذائية
لحم المفروملكل 100غبرغللكل 100غبهاراتلكل 100غملحلكل 100غشبتلكل 100غكزبرة جافةلكل 100غبهار أسودلكل 100غمرق الدجاجلكل 100غدبس البندورةلكل 100غزيتلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ