Ingredientes
Carne moída250 grams- Fine wheat bulgur3 cups
Bulgur1.5 cups- Medium onion1 piece
- Clove of garlic1 clove
Especiarias1 teaspoon
Sal0- Green onion, finely chopped4 pieces
- Raisins0.5 cup
- Parsley bunch, chopped0.5 bunch
Endro1 tablespoon
Coentro Seco1 tablespoon
Pimenta preta0.5 teaspoon
Caldo de galinha2 cups- Onion, finely chopped1 piece
- Crushed garlic clove1 clove
- Tomato, finely chopped1 piece
Extrato de tomate2 tablespoons- Loomi (dried black lime)1 piece
- Fresh coriander, chopped0.3 bunch
Óleo1 tablespoon
Passos
- 1
To prepare the filling, mix all the ingredients well and set aside until the kibbeh is ready for stuffing.
recipe.minutesUtensílios necessários:🍳Bowl - 2
To prepare the kibbeh, soak the bulgur with the fine wheat for two hours, then drain and grind them well in the blender.
recipe.minutesUtensílios necessários:
Liquidificador - 3
Add the meat, onion, garlic, spices, and salt, then grind until the mixture becomes like dough.
recipe.minutes - 4
Divide the kibbeh dough into balls the size of an egg and stuff each ball with the prepared filling as follows: create a cavity in the center with your finger and roll it in your hand while creating the cavity until the dough becomes thin, then fill it with a tablespoon of filling or more as desired and close the edges to form an oval shape.
recipe.minutes - 5
Place the stuffed kibbeh balls in a tray in the refrigerator (cooler) and they are ready for cooking.
recipe.minutes - 6
Start preparing the sauce or broth: sauté the onion with garlic in oil, then add the tomato paste and chopped tomatoes and let it sauté a bit on low heat until it starts to boil. Add the chicken broth and let the sauce boil for 20 minutes.
recipe.minutesUtensílios necessários:
Panela - 7
After the sauce boils, add the loomi, fresh coriander, and the kibbeh balls one by one and let it simmer for an hour or more until the kibbeh is cooked.
recipe.minutes - 8
Serve hot.
Fatos nutricionais
Carne moídapor 100gBulgurpor 100gEspeciariaspor 100gSalpor 100gEndropor 100gCoentro Secopor 100gPimenta pretapor 100gCaldo de galinhapor 100gExtrato de tomatepor 100gÓleopor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.