Ingrediente
Carne tocată250 grams- Fine wheat bulgur3 cups
Bulgur1.5 cups- Medium onion1 piece
- Clove of garlic1 clove
Condimente1 teaspoon
Sare0- Green onion, finely chopped4 pieces
- Raisins0.5 cup
- Parsley bunch, chopped0.5 bunch
Mărar1 tablespoon
Coriandru Uscat1 tablespoon
Piper negru0.5 teaspoon
Ciorbă de pui2 cups- Onion, finely chopped1 piece
- Crushed garlic clove1 clove
- Tomato, finely chopped1 piece
Pastă de roșii2 tablespoons- Loomi (dried black lime)1 piece
- Fresh coriander, chopped0.3 bunch
Ulei1 tablespoon
Pași
- 1
To prepare the filling, mix all the ingredients well and set aside until the kibbeh is ready for stuffing.
5 minUstensile necesare:🍳Bowl - 2
To prepare the kibbeh, soak the bulgur with the fine wheat for two hours, then drain and grind them well in the blender.
120 minUstensile necesare:
Blender - 3
Add the meat, onion, garlic, spices, and salt, then grind until the mixture becomes like dough.
5 min - 4
Divide the kibbeh dough into balls the size of an egg and stuff each ball with the prepared filling as follows: create a cavity in the center with your finger and roll it in your hand while creating the cavity until the dough becomes thin, then fill it with a tablespoon of filling or more as desired and close the edges to form an oval shape.
10 min - 5
Place the stuffed kibbeh balls in a tray in the refrigerator (cooler) and they are ready for cooking.
5 min - 6
Start preparing the sauce or broth: sauté the onion with garlic in oil, then add the tomato paste and chopped tomatoes and let it sauté a bit on low heat until it starts to boil. Add the chicken broth and let the sauce boil for 20 minutes.
20 minUstensile necesare:
Oală - 7
After the sauce boils, add the loomi, fresh coriander, and the kibbeh balls one by one and let it simmer for an hour or more until the kibbeh is cooked.
60 min - 8
Serve hot.
Date nutriționale
Carne tocatăper 100gBulgurper 100gCondimenteper 100gSareper 100gMărarper 100gCoriandru Uscatper 100gPiper negruper 100gCiorbă de puiper 100gPastă de roșiiper 100gUleiper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.