Sestavine
Mleto meso250 grams- Fine wheat bulgur3 cups
Bulgur1.5 cups- Medium onion1 piece
- Clove of garlic1 clove
Začimbe1 teaspoon
Sol0- Green onion, finely chopped4 pieces
- Raisins0.5 cup
- Parsley bunch, chopped0.5 bunch
Koper1 tablespoon
Suhi Koriander1 tablespoon
Črni poper0.5 teaspoon
Piščančja juha2 cups- Onion, finely chopped1 piece
- Crushed garlic clove1 clove
- Tomato, finely chopped1 piece
Paradižnikova pasta2 tablespoons- Loomi (dried black lime)1 piece
- Fresh coriander, chopped0.3 bunch
Olje1 tablespoon
Koraki
- 1
To prepare the filling, mix all the ingredients well and set aside until the kibbeh is ready for stuffing.
5 minPotrebni pripomočki:🍳Bowl - 2
To prepare the kibbeh, soak the bulgur with the fine wheat for two hours, then drain and grind them well in the blender.
120 minPotrebni pripomočki:
Mešalnik - 3
Add the meat, onion, garlic, spices, and salt, then grind until the mixture becomes like dough.
5 min - 4
Divide the kibbeh dough into balls the size of an egg and stuff each ball with the prepared filling as follows: create a cavity in the center with your finger and roll it in your hand while creating the cavity until the dough becomes thin, then fill it with a tablespoon of filling or more as desired and close the edges to form an oval shape.
10 min - 5
Place the stuffed kibbeh balls in a tray in the refrigerator (cooler) and they are ready for cooking.
5 min - 6
Start preparing the sauce or broth: sauté the onion with garlic in oil, then add the tomato paste and chopped tomatoes and let it sauté a bit on low heat until it starts to boil. Add the chicken broth and let the sauce boil for 20 minutes.
20 minPotrebni pripomočki:
Lonček - 7
After the sauce boils, add the loomi, fresh coriander, and the kibbeh balls one by one and let it simmer for an hour or more until the kibbeh is cooked.
60 min - 8
Serve hot.
Dejstva o hranilni vrednosti
Mleto mesona 100gBulgurna 100gZačimbena 100gSolna 100gKoperna 100gSuhi Korianderna 100gČrni poperna 100gPiščančja juhana 100gParadižnikova pastana 100gOljena 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.