Kibbeh Nayeh

Salma Al-MansouriChef

Ingredients

• Meat, lamb fat
  0.5 kilogram
• Fine bulgur, brown
  0.3 cup
• Small onion
  1 piece
• Dried Basil
  0.5 teaspoon
• Marjoram
  0.5 teaspoon
• Black Pepper
  0.5 teaspoon
• Salt
  1 teaspoon
• Lemon Zest
  0

Steps

1. 1

   Mix the meat in the electric blender, then add the onion, basil, marjoram, pepper, salt, and lemon zest. Blend well until the meat is very smooth.

   Required Tools:

   Blender

   5 min
2. 2

   Remove the minced meat from the blender, place it in a bowl, then add the bulgur to the meat and mix well by hand.

   Required Tools:

   🍳

   Bowl

   5 min
3. 3

   Place the kibbeh nayeh on a serving plate and garnish with fresh mint.

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Dried Basilper 100g

Energy251 kcal

Protein3.15 g

Total Fat4.35 g

Carbohydrate64 g

Dietary Fiber37 g

Marjoramper 100g

Energy43 kcal

Protein3 g

Total Fat1 g

Carbohydrate7 g

Dietary Fiber3 g

Total Sugars1 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

Lemon Zestper 100g

Energy30 kcal

Protein1 g

Total Fat0.3 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags