Shrimp Kibbeh with Parsley

خلود سعيدChef

Ingrediënten

• Garnaal
  0.5 kilogram
• Meel
  2 tablespoons
• Beaten Egg
  1 egg
• Parsley, chopped
  2 tablespoons
• Garlic, finely chopped
  1 teaspoon
• Zout
  0
• Zwarte peper
  0
• Chili
  0
• Curry
  0

Stappen

1. 1

   Wash the shrimp thoroughly and drain.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Place all the ingredients with the shrimp in a deep bowl and mix them well together.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   Shape the shrimp into medium-sized kibbeh discs and fry in deep oil until golden.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
4. 4

   Place the kibbeh on a serving plate, garnish with parsley, and serve hot.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Garnaalper 100g

Energy99 kcal

Protein24 g

Total Fat0.3 g

Carbohydrate0.2 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Zoutper 100g

Ash100 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Chiliper 100g

Energy318 kcal

Protein12 g

Total Fat13 g

Carbohydrate55 g

Dietary Fiber9 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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