Shrimp Kibbeh

Omar Al-KhatibKuhar

Sastojci

• 2 kilograms of shrimp
  2 kilogram
• 1 1/2 cups of ground rice
  1.5 cup
• 1 1/2 kilograms of onions, sliced
  1.5 kilogram
• 2 teaspoons of mixed spices
  2 teaspoon
• Menta
  0
• Fresh dill
  0
• Peršun
  0
• Svježi korijander
  0
• Crni papar
  0
• Salt to taste
  0

Koraci

1. 1

   To prepare the sautéed onions, place them in oil over heat until they turn dark brown.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   Chop the shrimp with a small onion, along with chopping the dill, parsley, coriander, and mint.

   Potreban pribor:

   Nož

   5 min
3. 3

   Grind the sautéed onions and place them in a pot with water until boiling, adding an appropriate amount of salt.

   Potreban pribor:

   Lonac

   5 min
4. 4

   Knead the shrimp with the ground rice, spices, chopped vegetables, salt, and pepper, and shape into kibbeh discs. Place in boiling water until fully cooked, ensuring not to add all the kibbeh discs at once for even cooking.

   10 min
5. 5

   After the kibbeh discs are cooked, fry them in hot oil and enjoy.

   Potreban pribor:

   Tiganj

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mentana 100g

Energija70 kcal

Proteini3.75 g

Ukupno masti0.9 g

Ugljikohidrati14.9 g

Dijetalna vlakna8 g

Peršunna 100g

Energija36 kcal

Proteini3 g

Ukupno masti0.4 g

Ugljikohidrati6 g

Dijetalna vlakna3.3 g

Ukupno šećera0.9 g

Svježi korijanderna 100g

Energija23 kcal

Proteini2.97 g

Ukupno masti0.52 g

Ugljikohidrati3.67 g

Dijetalna vlakna2.8 g

Ukupno šećera0.87 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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