Syrian Kibbeh in Tray

ركان زقيةCocinero

Ingredientes

• Bulgur fino
  0.5 kilogram
• Ground beef, lean
  0.3 kilogram
• Salt and black pepper to taste
  0
• Ground beef, lean
  400 grams
• One large onion, finely chopped
  1 piece
• Pecan nuts, chopped into small pieces
  1 cup
• Salt and black pepper to taste
  0
• Ghee, for greasing
  2 tablespoons

Pasos

1. 1

   Wash the bulgur and soak it in water for half an hour, then wash and drain it. Grind it in the machine using the finest blade, then grind it again by adding the meat (grind it with the meat). Add salt and pepper and knead the dough by hand.

   Herramientas necesarias:

   🍳

   Meat grinder

   Tazón para mezclar

   recipe.minutes
2. 2

   Sauté the filling meat with the onion in a little oil, then add the spices and then the walnuts.

   Herramientas necesarias:

   Cuchillo

   Cuchara

   recipe.minutes
3. 3

   Grease the baking tray with a tablespoon of ghee and spread part of the dough over it to cover the entire tray with a thickness of 1/2 cm. Distribute the filling to cover the entire layer, then spread the remaining dough over the filling also with the same thickness (you can spread it by rolling it out on a plastic bag and then placing it in the tray).

   Herramientas necesarias:

   🍳

   Baking tray

   Cuchara

   recipe.minutes
4. 4

   Cut into star shapes and place almonds on each piece.

   Herramientas necesarias:

   Cuchillo

   recipe.minutes
5. 5

   Brush the top layer with a tablespoon of ghee (the ghee should be soft) and then place it in the hot oven to cook.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Bulgur finopor 100g

Energía342 kcal

Proteínas12.29 g

Grasa total1.2 g

Carbohidratos75.87 g

Fibra dietética4.5 g

Azúcares totales0.4 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas