Syrian Kibbeh in Tray

ركان زقيةآشپز

مواد تشکیل دهنده

• بلغور ریز
  0.5 kilogram
• Ground beef, lean
  0.3 kilogram
• Salt and black pepper to taste
  0
• Ground beef, lean
  400 grams
• One large onion, finely chopped
  1 piece
• Pecan nuts, chopped into small pieces
  1 cup
• Salt and black pepper to taste
  0
• Ghee, for greasing
  2 tablespoons

مراحل

1. 1

   Wash the bulgur and soak it in water for half an hour, then wash and drain it. Grind it in the machine using the finest blade, then grind it again by adding the meat (grind it with the meat). Add salt and pepper and knead the dough by hand.

   ابزارهای مورد نیاز:

   🍳

   Meat grinder

   کاسه مخلوط کن

   30 دقیقه
2. 2

   Sauté the filling meat with the onion in a little oil, then add the spices and then the walnuts.

   ابزارهای مورد نیاز:

   چاقو

   قاشق

   10 دقیقه
3. 3

   Grease the baking tray with a tablespoon of ghee and spread part of the dough over it to cover the entire tray with a thickness of 1/2 cm. Distribute the filling to cover the entire layer, then spread the remaining dough over the filling also with the same thickness (you can spread it by rolling it out on a plastic bag and then placing it in the tray).

   ابزارهای مورد نیاز:

   🍳

   Baking tray

   قاشق

   10 دقیقه
4. 4

   Cut into star shapes and place almonds on each piece.

   ابزارهای مورد نیاز:

   چاقو

   5 دقیقه
5. 5

   Brush the top layer with a tablespoon of ghee (the ghee should be soft) and then place it in the hot oven to cook.

   5 دقیقه

حقایق تغذیه

Ingredients Nutritional Facts (per 100g)

بلغور ریزper 100g

Energy342 kcal

Protein12.29 g

Total Fat1.2 g

Carbohydrate75.87 g

Dietary Fiber4.5 g

Total Sugars0.4 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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