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Syrian Kibbeh in Tray

Syrian Kibbeh in Tray

ركان زقية
ركان زقيةChef
LunchAvondetenHoofdgerechtenالجمهورية العربية السورية / Levantine
Smaken:UmamiVetNootachtig
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Fijne bulgurFijne bulgur
    0.5 kilogram
  • Ground beef, lean
    0.3 kilogram
  • Salt and black pepper to taste
    0
  • Ground beef, lean
    400 grams
  • One large onion, finely chopped
    1 piece
  • Pecan nuts, chopped into small pieces
    1 cup
  • Salt and black pepper to taste
    0
  • Ghee, for greasing
    2 tablespoons

Stappen

  1. 1

    Wash the bulgur and soak it in water for half an hour, then wash and drain it. Grind it in the machine using the finest blade, then grind it again by adding the meat (grind it with the meat). Add salt and pepper and knead the dough by hand.

    Benodigde hulpmiddelen:
    🍳
    Meat grinder
    MengkomMengkom
    recipe.minutes
  2. 2

    Sauté the filling meat with the onion in a little oil, then add the spices and then the walnuts.

    Benodigde hulpmiddelen:
    MesMes
    LepelLepel
    recipe.minutes
  3. 3

    Grease the baking tray with a tablespoon of ghee and spread part of the dough over it to cover the entire tray with a thickness of 1/2 cm. Distribute the filling to cover the entire layer, then spread the remaining dough over the filling also with the same thickness (you can spread it by rolling it out on a plastic bag and then placing it in the tray).

    Benodigde hulpmiddelen:
    🍳
    Baking tray
    LepelLepel
    recipe.minutes
  4. 4

    Cut into star shapes and place almonds on each piece.

    Benodigde hulpmiddelen:
    MesMes
    recipe.minutes
  5. 5

    Brush the top layer with a tablespoon of ghee (the ghee should be soft) and then place it in the hot oven to cook.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat35 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Fijne bulgurFijne bulgurper 100g
Energy342 kcal
Protein12.29 g
Total Fat1.2 g
Carbohydrate75.87 g
Dietary Fiber4.5 g
Total Sugars0.4 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#MainDishes#Kibbeh#SyrianCuisine