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Syrian Kibbeh in Tray

Syrian Kibbeh in Tray

ركان زقية
ركان زقيةCozinheiro
AlmoçoJantarPratos principaisالجمهورية العربية السورية / Levantine
Sabores:UmamiGordurosoNoz
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
4
Custo
Médio
Calorias
600 kcal

Porções de escala

Ingredientes

  • Bulgur finoBulgur fino
    0.5 kilogram
  • Ground beef, lean
    0.3 kilogram
  • Salt and black pepper to taste
    0
  • Ground beef, lean
    400 grams
  • One large onion, finely chopped
    1 piece
  • Pecan nuts, chopped into small pieces
    1 cup
  • Salt and black pepper to taste
    0
  • Ghee, for greasing
    2 tablespoons

Passos

  1. 1

    Wash the bulgur and soak it in water for half an hour, then wash and drain it. Grind it in the machine using the finest blade, then grind it again by adding the meat (grind it with the meat). Add salt and pepper and knead the dough by hand.

    Utensílios necessários:
    🍳
    Meat grinder
    Tigela de misturaTigela de mistura
    recipe.minutes
  2. 2

    Sauté the filling meat with the onion in a little oil, then add the spices and then the walnuts.

    Utensílios necessários:
    FacaFaca
    ColherColher
    recipe.minutes
  3. 3

    Grease the baking tray with a tablespoon of ghee and spread part of the dough over it to cover the entire tray with a thickness of 1/2 cm. Distribute the filling to cover the entire layer, then spread the remaining dough over the filling also with the same thickness (you can spread it by rolling it out on a plastic bag and then placing it in the tray).

    Utensílios necessários:
    🍳
    Baking tray
    ColherColher
    recipe.minutes
  4. 4

    Cut into star shapes and place almonds on each piece.

    Utensílios necessários:
    FacaFaca
    recipe.minutes
  5. 5

    Brush the top layer with a tablespoon of ghee (the ghee should be soft) and then place it in the hot oven to cook.

    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat35 g
Proteínas25 g
Carbohydrates50 g
Informações Nutricionais dos Ingredientes (por 100g)
Bulgur finoBulgur finopor 100g
Energia342 kcal
Proteínas12.29 g
Gordura Total1.2 g
Carboidratos75.87 g
Fibra Alimentar4.5 g
Açúcares Totais0.4 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalGanho de peso
#MainDishes#Kibbeh#SyrianCuisine