Syrian Kibbeh in Tray

ركان زقيةbucătar

Ingrediente

• Bulgur fin
  0.5 kilogram
• Ground beef, lean
  0.3 kilogram
• Salt and black pepper to taste
  0
• Ground beef, lean
  400 grams
• One large onion, finely chopped
  1 piece
• Pecan nuts, chopped into small pieces
  1 cup
• Salt and black pepper to taste
  0
• Ghee, for greasing
  2 tablespoons

Pași

1. 1

   Wash the bulgur and soak it in water for half an hour, then wash and drain it. Grind it in the machine using the finest blade, then grind it again by adding the meat (grind it with the meat). Add salt and pepper and knead the dough by hand.

   Ustensile necesare:

   🍳

   Meat grinder

   Bol de amestecat

   30 min
2. 2

   Sauté the filling meat with the onion in a little oil, then add the spices and then the walnuts.

   Ustensile necesare:

   Cuțit

   Lingură

   10 min
3. 3

   Grease the baking tray with a tablespoon of ghee and spread part of the dough over it to cover the entire tray with a thickness of 1/2 cm. Distribute the filling to cover the entire layer, then spread the remaining dough over the filling also with the same thickness (you can spread it by rolling it out on a plastic bag and then placing it in the tray).

   Ustensile necesare:

   🍳

   Baking tray

   Lingură

   10 min
4. 4

   Cut into star shapes and place almonds on each piece.

   Ustensile necesare:

   Cuțit

   5 min
5. 5

   Brush the top layer with a tablespoon of ghee (the ghee should be soft) and then place it in the hot oven to cook.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Bulgur finper 100g

Energie342 kcal

Proteine12.29 g

Grăsimi totale1.2 g

Carbohidrați75.87 g

Fibre alimentare4.5 g

Zaharuri totale0.4 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice