Syrian Kibbeh in Tray

ركان زقيةShefi i kuzhinës

Përbërësit

• Bulgur i imët
  0.5 kilogram
• Ground beef, lean
  0.3 kilogram
• Salt and black pepper to taste
  0
• Ground beef, lean
  400 grams
• One large onion, finely chopped
  1 piece
• Pecan nuts, chopped into small pieces
  1 cup
• Salt and black pepper to taste
  0
• Ghee, for greasing
  2 tablespoons

Hapat

1. 1

   Wash the bulgur and soak it in water for half an hour, then wash and drain it. Grind it in the machine using the finest blade, then grind it again by adding the meat (grind it with the meat). Add salt and pepper and knead the dough by hand.

   Pajisjet e duhura:

   🍳

   Meat grinder

   Enë për përzierje

   30 min
2. 2

   Sauté the filling meat with the onion in a little oil, then add the spices and then the walnuts.

   Pajisjet e duhura:

   Thikë

   Lëvore

   10 min
3. 3

   Grease the baking tray with a tablespoon of ghee and spread part of the dough over it to cover the entire tray with a thickness of 1/2 cm. Distribute the filling to cover the entire layer, then spread the remaining dough over the filling also with the same thickness (you can spread it by rolling it out on a plastic bag and then placing it in the tray).

   Pajisjet e duhura:

   🍳

   Baking tray

   Lëvore

   10 min
4. 4

   Cut into star shapes and place almonds on each piece.

   Pajisjet e duhura:

   Thikë

   5 min
5. 5

   Brush the top layer with a tablespoon of ghee (the ghee should be soft) and then place it in the hot oven to cook.

   5 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Bulgur i imëtpër 100g

Energjia342 kcal

Proteina12.29 g

Yndyra totale1.2 g

Karbohidrate75.87 g

Fibrat dietetike4.5 g

Sheqernat totale0.4 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat