Ingrediënten
Fijne bulgur500 grams
Ui1 piece- Meat, lean500 grams
- Meat, with a little fat500 grams
- Ui500 grams
- Pine nuts0.5 cup
Majoraan1 tablespoon
Komijn1 teaspoon
Peper1 pinch
Nootmuskaat0.3 teaspoon
Gemengde specerijen1 teaspoon
Sumak3 tablespoons
Peperpasta1 teaspoon
Stappen
- 1
Soak the bulgur in cold water for five minutes, drain and grind with the lean meat in a meat grinder three times, add marjoram, pepper paste, cumin, and salt to the dough, then let the dough rest for an hour in the refrigerator.
recipe.minutesBenodigde hulpmiddelen:🍳Meat grinder
Mengkom - 2
To prepare the filling, chop the onion into cubes and place it in a pot with half a cup of oil, let it wilt, then add the meat and stir until the color changes, fry for ten minutes.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
Add to the meat the mixed spices, salt, nutmeg, and black pepper, then toast the pine nuts and add them, drain the meat and add the sumac.
recipe.minutes - 4
Divide the dough into two parts, roll out the dough between two sheets of parchment paper until it is the size of a medium tray, then place it in the tray and spread it well.
recipe.minutesBenodigde hulpmiddelen:
Tafel - 5
Spread the filling over the dough in the tray, then roll out the second part of the dough like the first and place it over the filling.
recipe.minutes - 6
Cut the kibbeh into pieces according to taste, then place it in the oven from the bottom and top until browned.
recipe.minutes
Voedingsfeiten
Fijne bulgurper 100gUiper 100gUiper 100gMajoraanper 100gKomijnper 100gPeperper 100gNootmuskaatper 100gGemengde specerijenper 100gSumakper 100gPeperpastaper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.