Ingrédients
Boulgour500 grams
Grits500 grams
Eau4 cups
Sel0- لحم عجل مفروم1000 grams
- بصل مفروم500 grams
Poivre noir0
Cumin0- بهارات مفضلة لديك0
Mesures
- 1
Mix the dough ingredients well and let it rest for half an hour.
30 minutes - 2
In a pot over the heat, add some oil, then add the onions and meat and stir well. Add salt and spices, then let it cook while stirring occasionally until the meat is done.
10 minutesMatériel requis:
Marmite - 3
Blend the dough after it has absorbed the added water in a food processor until it holds together and is ready to shape.
5 minutesMatériel requis:🍳Food Processor - 4
Take a ball of dough of the desired size, carefully indent it with your finger, and roll it out as much as possible while avoiding any cracks. Fill the cavity with the stuffing, seal it well, then gently flatten it into round discs.
10 minutes - 5
In a pot over the heat, add salted water and drop in the stuffed kibbeh discs. They will sink to the bottom of the pot; when they rise and float, that will indicate they are done.
10 minutesMatériel requis:Marmite - 6
Remove from the water and place in a strainer, then serve immediately with fresh vegetables.
5 minutesMatériel requis:
Passoire
Faits nutritionnels
Boulgourpour 100gGritspour 100gEaupour 100gSelpour 100gPoivre noirpour 100gCuminpour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.