Ingrediënten
Bulgur500 grams
Grits500 grams
Water4 cups
Zout0- لحم عجل مفروم1000 grams
- بصل مفروم500 grams
Zwarte peper0
Komijn0- بهارات مفضلة لديك0
Stappen
- 1
Mix the dough ingredients well and let it rest for half an hour.
recipe.minutes - 2
In a pot over the heat, add some oil, then add the onions and meat and stir well. Add salt and spices, then let it cook while stirring occasionally until the meat is done.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
Blend the dough after it has absorbed the added water in a food processor until it holds together and is ready to shape.
recipe.minutesBenodigde hulpmiddelen:🍳Food Processor - 4
Take a ball of dough of the desired size, carefully indent it with your finger, and roll it out as much as possible while avoiding any cracks. Fill the cavity with the stuffing, seal it well, then gently flatten it into round discs.
recipe.minutes - 5
In a pot over the heat, add salted water and drop in the stuffed kibbeh discs. They will sink to the bottom of the pot; when they rise and float, that will indicate they are done.
recipe.minutesBenodigde hulpmiddelen:Pan - 6
Remove from the water and place in a strainer, then serve immediately with fresh vegetables.
recipe.minutesBenodigde hulpmiddelen:
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Voedingsfeiten
Bulgurper 100gGritsper 100gWaterper 100gZoutper 100gZwarte peperper 100gKomijnper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.