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Potato Kibbeh

Potato Kibbeh

Salma Al-Mansouri
Salma Al-MansouriCuoco
PranzoCenaRicette per bambiniPiatti principaliالجمهورية اللبنانية / Levantine
Sapori:UmamiGrassoTerroso
Tempo di preparazione
30 min
Tempo di cottura
25 min
Tempo totale
55 min
Porzioni
4
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • 4 boiled potatoes
    4 pieces
  • 1 cup bulgur
    1 cup
  • 1 grated onion
    1 piece
  • 1 tablespoon flour
    1 tablespoon
  • 1 teaspoon sweet spice
    1 teaspoon
  • 1 teaspoon chopped coriander
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 500 grams minced meat
    500 grams
  • 2 small onions, chopped
    2 pieces
  • 2 tablespoons pine nuts
    2 tablespoon
  • 1 teaspoon ground cinnamon
    1 teaspoon
  • 1 teaspoon sweet spice
    1 teaspoon
  • 2 tablespoons vegetable oil for frying
    2 tablespoon
  • 1 teaspoon salt
    1 teaspoon

Passi

  1. 1

    To make the kibbeh dough, place the bulgur, flour, spice, and salt in a bowl, then add the well-mashed potatoes, followed by the grated onion and chopped coriander, and knead well.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  2. 2

    To make the meat filling, heat two tablespoons of oil in the frying pan, add the chopped onion, and stir until slightly browned, then add the minced meat and pine nuts, and stir well over the heat. After that, add the salt, sweet spice, and ground cinnamon.

    Utensili necessari:
    PadellaPadella
    10 min
  3. 3

    Spread half of the dough in the baking dish to the desired thickness, place the meat filling, then add the second half of the dough and place it in the oven for 20-25 minutes.

    Utensili necessari:
    FornoForno
    25 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine15 g
Carbohydrates30 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalSenza latticini
#MainDishes#LebaneseCuisine#Kibbeh