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Potato Kibbeh

Potato Kibbeh

Salma Al-Mansouri
Salma Al-MansouriKokk
LunsjMiddagBarneoppskrifterHovedretterالجمهورية اللبنانية / Levantine
Smaker:UmamiFettrikJordaktig
Forberedelsestid
30 min
Koketid
25 min
Total tid
55 min
Porsjoner
4
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • 4 boiled potatoes
    4 pieces
  • 1 cup bulgur
    1 cup
  • 1 grated onion
    1 piece
  • 1 tablespoon flour
    1 tablespoon
  • 1 teaspoon sweet spice
    1 teaspoon
  • 1 teaspoon chopped coriander
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 500 grams minced meat
    500 grams
  • 2 small onions, chopped
    2 pieces
  • 2 tablespoons pine nuts
    2 tablespoon
  • 1 teaspoon ground cinnamon
    1 teaspoon
  • 1 teaspoon sweet spice
    1 teaspoon
  • 2 tablespoons vegetable oil for frying
    2 tablespoon
  • 1 teaspoon salt
    1 teaspoon

Trinn

  1. 1

    To make the kibbeh dough, place the bulgur, flour, spice, and salt in a bowl, then add the well-mashed potatoes, followed by the grated onion and chopped coriander, and knead well.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    To make the meat filling, heat two tablespoons of oil in the frying pan, add the chopped onion, and stir until slightly browned, then add the minced meat and pine nuts, and stir well over the heat. After that, add the salt, sweet spice, and ground cinnamon.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  3. 3

    Spread half of the dough in the baking dish to the desired thickness, place the meat filling, then add the second half of the dough and place it in the oven for 20-25 minutes.

    Nødvendig utstyr:
    OvnOvn
    25 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein15 g
Carbohydrates30 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalMelkefri
#MainDishes#LebaneseCuisine#Kibbeh