Potato Kibbeh

فاطمه السقاطChef

Ingrediënten

• Fijne bulgur
  0.5 cup
• Boiled, mashed potatoes
  0.5 kilogram
• Onion, finely grated
  1 piece
• Walnuts, finely ground
  2 tablespoons
• Gedroogde Basilicum
  0.3 teaspoon
• Salt and black pepper to taste
  0
• Optional chili
  0
• Olive oil, for topping
  3 tablespoons

Stappen

1. 1

   Wash the bulgur several times, then drain and rub it with your hands.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Add the remaining ingredients to the bulgur except for the oil and mix well, then spread the kibbeh in the serving dish while moistening your hands with a little water.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
3. 3

   Drizzle the oil on top and serve.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Fijne bulgurper 100g

Energy342 kcal

Protein12.29 g

Total Fat1.2 g

Carbohydrate75.87 g

Dietary Fiber4.5 g

Total Sugars0.4 g

Gedroogde Basilicumper 100g

Energy251 kcal

Protein3.15 g

Total Fat4.35 g

Carbohydrate64 g

Dietary Fiber37 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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