Cocktail de kiwi et de fraise diététique

Tariq El-HassanChef

Ingredients

• Strawberry
  1 tasse
• Kiwi
  3 pièces
• Skimmed Milk
  1 tasse
• Honey
  2 cuillères à café
• Vanilla Extract
  0.5 cuillère à café

Steps

1. 1

   Mettre tous les ingrédients dans le mixeur et mélanger jusqu'à obtenir un liquide lisse.

   Required Tools:

   Blender

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Strawberryper 100g

Energy150 kcal

Protein8 g

Total Fat10 g

Carbohydrate5 g

Total Sugars2 g

Kiwiper 100g

Energy61 kcal

Protein0.6 g

Total Fat0.5 g

Carbohydrate14.7 g

Total Sugars8.99 g

Dietary Fiber3 g

Water83 g

Vitamin C92.7 mg

Skimmed Milkper 100g

Energy34 kcal

Protein3.4 g

Total Fat0.1 g

Carbohydrate5 g

Added Sugars5 g

Water91 g

Honeyper 100g

Energy304 kcal

Protein0.3 g

Carbohydrate82.4 g

Total Sugars82.1 g

Dietary Fiber0.2 g

Vanilla Extractper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12 g

Total Sugars12 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags